Wednesday, October 7, 2009

First run in a week

It was only 2 miles but it was a run! I hadn't run since last Wednesday since my foot had been acting up. I think it was/is plantar fasciitis and mild tendonitis, which I'm going to continue to treat. I saw my doctor a few weeks ago and she wasn't concerned so I'm trying not to be. I did buy a Strassburg Sock, and honestly I can't tell if it's making a difference yet or not but we will see.

So I ran my two miles in 18:36 and felt really good. I had a few twinges in my foot but I think that was because I was overthinking it.

And boy did I need this run. I've had an absolutely awful week between work and grad school and I needed some me time. Some free, don't think just run time. And even though it was a short two miles, it helped my mind so much. Ahhhh love running.

I have a 10K Monday and it's a guaranteed PR since I've never raced a 10K before, sweet! The boyfriend's aunts are doing it also, so it should be fun. I just hope it doesn't snow! That's what is predicted but I doubt it will or at least, I hope it doesn't!

In addition to the three day weekend, I don't have one of my classes next week! Yes! So, so relieved to have a little break.

2 comments:

Lacey Nicole said...

HOLLAAAAAA! i saw you listed on tall mom's blog under the same race i am doing and i was like... MUST GO SAY HI!!!!! hehehe.

hey good luck at the 10k!!!! your first!!!!! tufts is seriously so much fun cuz it's 10,000 women... really kind of a party. lol. there are walkers, runners of all levels, and there's one point where it turns back on itself so you can see the crazy olympians at the front!!!! HAVE FUN!!! and good luck!!!! make sure you spend some quality time at all the swag tents! nothing like freebies!!! :)

Mel -Tall Mom on the Run said...

Ashley LOVE LOVE the new picture buddy.. Glad I could link you and LAcey together she is the SWEETEST!! High Five and have fun on Monday.